Thought for the month

“Resentment is like drinking poison and waiting for the other person to die.” Saint Augustine of Hippo (354 – 430 AD).

Monday, 7 June 2010

Richard's cycle training

By leaving at around 06:00 I was doing well and added a 10 mile loop to my expected 18 mile ride ... never ridden 28 miles without stopping before!! There were 2 birds singing on a several 100m length of electricity line, a yellowhammer and a blackbird - but just 2m apart from each other. Seems a bit odd. Oh, and I am quite tired and my back is giving me problems ...

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